What is MLD?

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique that supports your body’s natural detox and circulation systems. It reduces swelling, calms the nervous system, and helps the skin heal and glow.

In my practice, I use MLD to support:

• Cosmetic concerns: acne, rosacea, scars, stretch marks

• Wellness support: stress and burnout, fasting detox, immune balance in children.

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Important Safety Information

MLD is gentle and effective when used in the right circumstances, but there are times when it should not be performed. Please review these important contraindications:

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Absolute Contraindications (MLD is not safe if these apply)

• Untreated or active cancer (unless approved for palliative comfort care)

• Acute infections or inflammation (examples: flu, colds, bacterial infections, cellulitis, fungal infections)

• Severe allergic reactions that are active (pollen, food, detergent reactions, etc.)

• Acute deep vein thrombosis (blood clot in the leg) – risk of embolism

• Heart failure or serious cardiac insufficiency – especially if you experience swelling in the legs or ankles

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Why?

MLD increases lymphatic flow. If your body is fighting infection, allergy, or a clot, stimulating circulation can spread pathogens or increase risks. With untreated cancer, there is concern about moving malignant cells. With heart failure, it may strain the heart.

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Is MLD Right for You?

If you’re unsure, please consult your doctor first—especially if you’re under treatment for any medical condition. Together, we can determine if MLD is safe and supportive for you.

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✨ When performed at the right time, MLD helps you feel lighter, calmer, and more radiant—inside and out.